Stuart’s Philosophies

Searching For Direction, Perspective, Some tongue-in-cheek humor and Purpose? Seek to engage your mind, develop yourself and become a master of your own being. Here are my reflections of life and living, self-coaching and personal introspection.

Entries for the ‘Expressing Oneself’ Category

Confidence And Self-Esteem: Lessons From “Million Star” Taiwanese Reality Show

All right - I know quite a few readers are out of Asia, so you may not understand Chinese (actually I don’t very much ahaha) but this is a very popular reality series in Taiwan, which was heralded in 2007 by a highly popular participant, Yang Zongwei (aka Aska Yang).
[I actually pasted Chinese text, but [...]

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Principal’s Wrong Tone To Normal Academic Students?

I read with great interest the responses in the Forum to the Principal’s tone regarding the idea that some 60% of students won’t be able to graduate from their syllabus. In my opinion, I think many people will find problems no matter how they attempt to argue their case against the principal.
First off, I train [...]

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Is Love Just A Fantasy?

Some people think of love as this cycle of romance and stability. It’s pretty amazing what can happen as a result of the way a person thinks, creating a mental match, an illusion of a relationship. Here’s a post written by Kloudiia and her advice, which I think makes perfect sense.
The real question is… do we [...]

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The death of identity

who are you?
This is one of the most profound questions to ever have been asked. But the question is, do we have an answer?
When you ask yourself what you are, do you have a clear idea? or is it a little hazy? For most people, this question is not just profound, it’s confusing. Because we are just [...]

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Dating - An Essential Skill

In case any of you were wondering, my girlfriend blogs about dating. It’s one of her passions in life (yeah… dating me…) to get people together happily and share strategies to establish long-term and lasting relationships.
You might wonder why dating is an essential skill. I truly believe that if you are good at communicating with [...]

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Stages of Change

Here’s an interesting model for change, which I found after doing some research on the web.
The stages and processes are described by Prochaska, DiClemente and Norcross (1992).
1. Precontemplation: Individual has the problem (whether he/she recognises it or not) and has no intention of changing.
Processes:
Consciousness raising (information and knowledge)
Dramatic relief (role playing)
Environmental reevaluation (how [...]

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Cool Stuff: Beatboxing

I couldn’t believe it, and neither could Ramesh. Here are some excerpts from beatboxing whizzes from Temasek Secondary School!
Ryan
Mervyn 1
Ryan Reloaded
If you think about it, it’s really a great way for self-expression and an avenue for activating creativity. All it really takes is a strategy, and you’ll find it’s a real breeze (well… after lots [...]

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Expressing Oneself #2 - Being Genuine

Ok – this is a tough thing to do for most people, but I’ve just come out from training the Normal Academic students at Macpherson Secondary school, and I trust that they need some of this as well.
It’s not just because they are from the Normal Academic stream that I want to write this, [...]

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Expressing Oneself #1

I got a comment listed by Madskrews, and was just wondering how I ought to reply to the mail. Obviously, Madskrews, you say that you have an issue expressing yourself. It’s probably not about expression – it’s probably about your emotional state. For instance, you might find that your buttons get pushed when someone ‘violates’ [...]

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