Stuart’s Philosophies

Searching For Direction, Perspective, Some tongue-in-cheek humor and Purpose? Seek to engage your mind, develop yourself and become a master of your own being. Here are my reflections of life and living, self-coaching and personal introspection.

Entries for November, 2006

Definition Of The Day: What is Resilience?

Resilience is the pain that you embrace. It’s the realization that you could stop and give up but you didn’t. It’s the realization that you could take two more steps even though no one else expected you to even take one.

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Aromatherapy as Stress Relief?

I just saw this piece of advice:
Some herbal scents that are known forreducing stress and anxiety include Lavender, Lemon, Rose,Chamomile, Black Cohosh, Hops, Passionflower, and Valerian
It’s interesting when you look at things like scents - the power smell has over you. Perhaps it’s time for me to re-look into aroma oils and see what kind [...]

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Stress Relief With Tea

I chanced upon this article that came from www.emaxhealth.com. I think they have awesome articles, especially this odd one:-
Daily cups of tea can help you recover more quickly from the stresses of everyday life, according to a new study by UCL (University College London) researchers. New scientific evidence shows that black tea has an effect [...]

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Quotes: Anger Management

Eat a third and drink a third and leave the remaining third of your stomach empty. Then, when you get angry,
there will be sufficient room for your rage.
Babylonian Talmud

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And they call anger an “illness”…

I think it makes me sick to know that people are making excuses for their anger. It’s saddening, disheartening, disappointing, troubling… to know that people are not taking responsibility.
Iron-clad responsibility is what a successful person is made of. No excuses, no arguments. Just plain, simple responsibility. If you are upset, burst out in anger, you [...]

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Stress: Your Partner May Be It!


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“I Don’t Need Money, I Need Direction!”

The quintessential question for success gurus.
“It’s not money I need, it’s direction.”
“What is it with money and you people - get a life.”
Ouch! I have a great deal of respect for people who know how to make money. I also have a great deal of respect for comments like these. I used to think that money wasn’t [...]

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Teleseminar With John DiLemme

 You know what - being a host and a learner at the same time just doesn’t cut it sometimes. LOL! I was not only writing down stuff, I was writing furiously. It wasn’t easy to keep up! Look at all the stuff that I wrote…
 

This is what Jiayu said:
Hi Stuart
I am on the call now, [...]

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Can You Turn Stress Into Energy?

Let’s face it. I’m not super-human.
There was once I talked to Adam and asked him if he had occasional shoulder aches. His reply? “I wake up in pain every day.” Ha!
I think we are all living in a stressed environment, and the more pressured we are to accomplish success, the more we might find that [...]

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Anthony Robbins: Empowernet International IPO

Yes, Anthony Robbins has moved up the corporate ladder to EmpowerNet International. It’s an IPO for Health, Wealth and Lifestyle. Those of you who might be interested may get the prosepctus by calling +61 2 8114 2222.
I’ll bet it’s going to be oversubscribed. :)

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