Stuart’s Philosophies

Searching For Direction, Perspective, Some tongue-in-cheek humor and Purpose? Seek to engage your mind, develop yourself and become a master of your own being. Here are my reflections of life and living, self-coaching and personal introspection.

Entries for July, 2006

Recommended: - The Healing Process

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Recommended: - Attentional Dysfunctions: Problems In Orienting Ntsc

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Stages of Change

Here’s an interesting model for change, which I found after doing some research on the web.
The stages and processes are described by Prochaska, DiClemente and Norcross (1992).
1. Precontemplation: Individual has the problem (whether he/she recognises it or not) and has no intention of changing.
Processes:
Consciousness raising (information and knowledge)
Dramatic relief (role playing)
Environmental reevaluation (how [...]

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Recommended: - CNN: Today on DVD: Introductory Psychology Volumes 1-4

A standard DVD player or a PC or Macintosh the meets these requirements: PC MINIMUM REQUIREMENT: Win 98 SE, Win ME, Win 2000, or Win XP. 96 MB of RAM. DVD-Rom drive manufactured no later than 2001. MACINTOSH MINIMUM REQUIREMENTS: Mac OS 9.1 or later, MAC OS X v10.1 or later. PowerPC G3, [...]

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Recommended: - Forgive for Good

Forgive for Good home video. The complete PBS program featuring Dr. Fred Luskin, Director and Cofounder of the Stanford University Forgiveness Project, plus an additional audience discussion segment. In four distinct segments, Dr. Fred Luskin introduces the concept of, benefits from, and steps to forgiveness. He tells dramatic examples from his research in this field, [...]

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Recommended: - Waking Up: Climbing Through the Darkness

This compelling narrative of a woman’s near-fatal deliberate overdose following the death of her husband provides an emotionally honest road map for using therapy to treat depression and restore hope. Honest, jargon-free, and written from a patient’s perspective, this work explores a range of issues underlying depression, including child abuse, loss, long-term caregiving, and bereavement. [...]

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The Reason For Success In Training

I’ve been training for quite some time. I’ve discovered more or less the elements of success in a training workshop. In a corporate or school environment, different people expect different things from us as trainers. The biggest issue is that of support.
Many organizations do not understand the psychology behind training. It’s not the training or [...]

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Recommended: - Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth


Secrets of the Millionaire Mind reveals the missing link between wanting success and achieving it!
Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or their choice of jobs, [...]

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The Psychology of Realization

I’m at that moment where the universe seems to have opened up itself to me. The sudden flash of realization.
I’m not sure if you’ve had such a flash of realization before. I do know, however, that the process by which this took place was a combination of patience, confusion, worry and a tinge of frustration. [...]

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Patterns of Energy - Day 1

It’s interesting that energy patterns around us have a distinct effect on our physiology. Most of us are not aware of EMF (electromagnetic frequencies) and even thought waves. However, the fact is you can modify the quality of things around you simply by changing your thought patterns.
I find that our own level of thought-toxcity is [...]

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