Developing Self-Esteem
Most people think that self-esteem development is only for teenagers. That’s not true. I know many teenagers who have a great self-esteem whereas some adults simply hide their lack of self-esteem with anger, hate, complaining a lot, and even victimizing other people.
Here are some reasons why you have to constantly be aware and develop your own self-esteem.
- Know who you really are.
The saying goes – “Know Thyself”. It’s not just good enough to know yourself, because you may be skewed by a biased perspective. You need to step outside of who you are, and start observing in order to know. Sometimes, the truth is illuminating: it gives you an idea of who you are, and then it also gives you an idea of opportunities you have missed to become more than who you are.
- Eliminate the crap inside.
If you know you have terrible habits, then eliminate it. To do that, I’d recommend that you learn how to use NLP to save yourself from that terrible fate of being a bad habit collector. Whatever nonsense that deserves to be in the sewage should be left there, not anywhere else. In fact, it’s sometimes useful to imagine a mental garbage can and literally throw away the habits you choose to discard. Eliminating it also means that you have learn to create better mental patterns that help you along and replace the unwanted behavior.
- You need to deal with different people.
See, working with different people means that you have to improve your ability to be flexible with your communication. Developing persuasive abilities means you need to learn how to read people effectively. I have developed some material to help you in this if you so choose – on persuasion skills. If you don’t develop the ability to deal with different people, your chances of surviving in the business world will drop. Obviously, there are social benefits for this too!
- Sometimes, failure is not an option.
Failure happens to the best of us, right? So, what I mean is that you have no option other than to fail. This said, it also means that many of you will need resilience to buoy you through tough times! I’d suggest that this is not bad for us – we only need to ensure that the mistakes made in those failures are lessons learnt in a way that helps us make a good decision to become better!
- Challenges will always keep getting tougher, and so do you.
You’ll never encounter simpler challenges. Over time, I’ve found for myself that things get tougher and tougher for me because that’s just the way life is. You’ll encounter challenges that you never met before, and you will need to strive to become even better than before. That’s why humans evolve. You will always get better, unless you choose to make ineffective decisions. That’s the reason why the good become better while the bad become worse.
Every human being’s self-esteem can be fostered in simple ways. You could praise yourself (not sing praises of yourself… that’s different), you could visualize yourself being better, you could even up your standards by simply demanding the best from yourself in everything you do. But the most important is to be aware and mindful of the choices we make – and then ensure that we constantly make useful decisions for our benefit and for the benefit of those around us. Effective decisions will help us to feel good about ourselves, but never ever flinch when you make a wrong decision.
Move on!

5 Comments:
i hav a friend who is having self-esteem problems and is always looking for someone to accept and love him/her unconditionally. i don want to hurt the feelings by saying its the 'desperate' attitude tht is like the repelling force. how shld i tell the person if rejection comes again?
Hm! Interesting, because I think all of us want love, but none of us really know what your friend's definition of love is.
I suppose that if this person has a self-esteem problem, even if you tell them the truth, they will find it hurtful. I do have an inclination to invite this person to learn how to manage his/her emotions. Occasionally, positive emotions can help this person discover great feelings of happiness. Also, looking at other people and how they struggle through pain can give one a sense of how to appreciate one's present standard of living.
So, first pre-requisite... if he or she wants to be unconditionally loved, then he or she needs to unconditionally love him/herself first. =)
yep that's where the big problem lies. I wanted to tell her about the 1 in 2 million theory adam told us during the camp, but i dont think it will have any effect. She is just not happy with her appearance. What should i tell her?
Haha... Sometimes, not everyone who needs help wants to be helped. =) If she is hung up about her looks, there are a few things she should do. (1) Think pretty thoughts - which obviously affect our looks, (2) Get plastic surgery, which is a viable option for many people nowadays. I don't mean to be mean, so I hope my comment isn't treated as such... heheh...
hahahaha...yea true. thanks for the advice. =)
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